Turmeric and honey: A wonderful natural treatment


Turmeric, this spice of yellowish color, is popular all over the world. It gives a special taste to many dishes.

Curcuma is of Asian origin. It is very useful for health. Turmeric acts as an anti-inflammatory drug, it is rich in antioxidants and other useful substances that help fight various diseases.

This spice is widely used in the preparation of different dishes, it gives them a pleasant taste and color. But it has also been used in various cultures for therapeutic and preventive purposes .

One of the options for this use is to take turmeric with honey bee . This is a powerful means of promoting health, because it contains a lot of useful nutrients.

Why is this treatment useful?

Turmeric and bee honey are two natural ingredients that have long been used in folk medicine due to their anti-inflammatory and analgesic effect. They help with a variety of diseases.

To better understand the benefits that this agent brings to the body, one must get acquainted with the useful properties of both its ingredients.

Useful properties of turmeric

Active active substance turmeric, curcumin, gives it a specific color, but, most importantly, – incredible healing properties.

Curcumin acts as an anti-inflammatory and as an analgesic, which helps with various types of pain. It also suppresses the inflammatory mediators.

Antioxidants, which are part of turmeric, are comparable in their action with vitamins C and E. They suppress free radicals that cause chronic diseases, cancer and premature aging of the body:

Typically turmeric is used for:

  • Relieving symptoms of arthritis and muscle pain.
  • Fighting various pathogenic microorganisms, such as S arcina, Gaffkya, Corynebacterium and Clostridium , and with some types of fungus.
  • Protection of the brain.
  • Strengthening the immune system.
  • Toning and protecting the liver.
  • Preventing different types of cancer and to fight it if this disease has begun.

Useful properties of honey

The second component of this natural treatment is honey, a product very popular all over the world due to its taste and its beneficial effect on health.

Numerous studies have shown that honey has antiseptic properties and bactericidal properties, it strengthens the body, soothes , acts as a diuretic and a mild laxative.

It is the best natural antibiotic , it is proved that it can destroy different kinds of microorganisms. In addition, it can be used for:

  • Relieving the symptoms of flu and colds , such as a runny nose and irritation of the throat and larynx.
  • Strengthening the body’s immune response to viruses and harmful bacteria.
  • To prevent and treat infections.
  • Acceleration of wound healing.
  • Regulation of intestinal microflora.
  • Improved digestion and treatment of ulcers.

How to cook honey?

A mixture of honey and turmeric is known in natural medicine as “golden honey” .

This is a powerful anti-inflammatory drug that strengthens immune defenses and helps fight various diseases.

It is ideal for flu, cold and joint pain.


  • 100 honey bees
  • 1 spoon of turmeric (15 g)

Add a spoonful of turmeric powder to every hundred grams of wholly organic honey bee .

Both components must be mixed until a uniform mass is obtained . This mixture is stored in a well-closed glass vessel.

The recommended dose

To alleviate the symptoms of flu and colds, it is recommended that on the first day of the illness, take half-spoonfuls of the mixture every hour. In the following days half a spoonful of the mixture is taken every two hours.

If you do not like the too sweet taste of “medicine”, you can dissolve it in a glass of water .


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