8 coffee recipes from around the world

Still, coffee - a brilliant drink. The slightest deviation from the recipe, and voila: a completely new recipe is ready. And in many countries, not only...
Olive Oil

Olive oil: Benefits for hair and skin

Olive oil in our country is only used for ten years. Not everyone knows what a rich composition has olive oil and what miraculous...

Vitamin complexes to improve your performance

Supplementation is a resource that most athletes resort to from time to time. A good supplementation makes the difference in terms of sports performance. Do you...

Counteract allergies by eating these foods

As allergy sufferers usually develop during the first year of life or later in adolescence, factors are often different, the most common dust and...

How to love vegetables in 3 simple steps

At some point you have wondered why I hate vegetables so much. Why is it that I did not inherit the love gene for broccoli? Am I...

Water with lemon to lose weight: when and how to take...

Would you like to lose a few kilos more quickly? In addition to eating a diet low in calories and doing some exercise every day...

Diet for dehydration: what you should keep in mind

It is proven that our body needs to receive a good percentage of fluids, on a daily basis, to stay active and avoid the...

Onion treatment: Recipes of folk medicine

The use of onions in folk medicine is very extensive: broths, infusions and juices for the treatment of various ailments are prepared from different...

Fats that if you can take

We have fats as the main enemy of all slimming diets and as something we should avoid if we want to have a healthy...

10 tips for healthy eating

Carrying a good diet is one of the keys to maintaining good health for many years. Here are some healthy eating tips, 10 nutrition tips that will...
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