Turmeric and honey: A wonderful natural treatment

Turmeric, this spice of yellowish color, is popular all over the world. It gives a special taste to many dishes. Curcuma is...

8 Interesting Facts about Teeth

As a rule, the knowledge of most people about their teeth comes down to the basic principles of caring for them: Brushing twice a...

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5 Interesting Facts About Scientists

Scientists are those people who understand incomprehensible symbols on paper, make incredible discoveries, wear white robes and give the world hope for a bright future. But do not forget...

Effective recipes for colds with herbs

One of the most popular ways of treating colds is the use of various herbal treatments. Effective recipes for colds with herbs: For the treatment of colds at home, a...

Hydrogen Peroxide for Acne

Hydrogen peroxide is one of the best bactericidal and drying agents commonly used in cosmetology. Despite its insecurity, the right percentage of peroxide allows you to quickly get rid...

How to remove excess fat on the face

If one thing we must consider, is that not all people have the same type of complexion. In fact, we can talk about different skins that are grouped, generally, in...

How to increase the distance of running without increasing the risk of injury

If you are a novice runner or an experienced runner preparing for an ultra-marathon, increasing your running distance, unfortunately, is often associated with injuries. 70% of all sports injuries occur in the foot and lower...

Benefits of walking barefoot

Walking barefoot is a habit that has been lost with the passage of time. Both at home and abroad, did you know that walking barefoot is very beneficial for health? Why...

How to make homemade protein shakes for slimming

One of the aspects that you must take into account when losing weight, is to adjust your diet and exercise to achieve your ideal weight more easily. In this sense, one of...

Heel Spurs – Treatment with folk treatments

The calcaneal spur is one of the diseases of the musculoskeletal system and is characterized by severe pain in the heel and the inability to fully step on the...

Natural treatments with plants of odors

In natural treatments with plants, it can help emphasize beauty, health care and even, in the end, the smell. This time it's about natural treatments desinados plants fill the house...
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FOOD

Natural Insomnia Cures That Actually Work

In this article, we will introduce you to the 8 best natural alternatives that will allow you to relax and quickly fall asleep. In the...

Natural Treatments for Arms and Joints Pain

Do you have pain in your arms and joints? Do this and say goodbye to this pain ... Pain in the hands and joints can...

How to avoid breast cancer by exercising

Surely you already know that exercise keeps your heart and mind in perfect condition. "Actually just exercising 3 or more hours per week the risk...

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Leg Pain Treatments

Swollen feet are the result of accumulation of fluid in the...

Psychological methods of stress relieving

Psychological ways to relieve stress As a means to relieve stress, you...

6 ways to combat your fear of loneliness

To overcome the fear of loneliness it is essential that you...

7 body alarms that can’t be ignored

Hurt knee, eye twitching, slight migraine - often we don’t even...

10 eye exercises

The rhythm of life and work we have today forces us to live with a...

Most Common 9 Things which Reduce Body Fat

Most useful of these include the following drinks and foods that help burn fat and...

Four practical exercises to channel stress

Stress is detrimental to physical and emotional health when suffering for a long period of...

Coconut sugar: properties, benefits and their use in the kitchen

Among the different alternatives we have to sweeten our dishes is coconut sugar, an option that is currently...

Natural fat burners – Top 36 foods

Are you looking to lose weight fast in a healthy way? It is tempting to resort to...

HEALTH

Practical psychology to channel negative energy

How to channel negative energy? As much as a person strives to be positive and optimistic, it is practically impossible, that at some point they...

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5 strategies to reduce meat consumption

A fundamental aspect that you should be clear about is that by reducing the consumption of meat you will have to increase the intake...

8 Interesting Facts about Teeth

As a rule, the knowledge of most people about their teeth comes down to the basic principles of caring for them: Brushing twice a...

Glossary of nutrition: the most important terms that you have to...

Today we handle a huge amount of information. So much so that it is very easy to get lost between so much terms. Moreover, some people...

Better tools to do cardio at home

Cardio is the best ally for anyone who wants to lose those extra kilos. Apart from that, doing cardio is also useful in the muscular...